All studies
(longevity)
Longevity
04 / 04 / 2026•34 MIN READ
The Real Reason VO₂ Max Declines With Age — And Why It Changes How You Should Train
Brain
01 / 18 / 2026•17 MIN READ
Blood Flow to Brain Function: How GLP-1 Therapies May Reduce Dementia Risk
Longevity
12 / 29 / 2025•12 MIN READ
Top 10 Longevity & Anti-Aging Breakthroughs of 2025: What the Year Taught Us About Extending Human Healthspan
Metabolism
11 / 22 / 2025•15 MIN READ
A Multi-System Shift: How SGLT2 Inhibitors Target the Hallmarks of Aging—Telomeres, Immune Function, and Metabolic Reprogramming
Metabolism
11 / 01 / 2025•8 MIN READ
SGLT-2 Inhibitors: Do They Differ in Their Potential for Healthspan Extension?
Longevity
10 / 29 / 2025•16 MIN READ
What a Pilot Study on Rapamycin and Cardiomyopathy Tells Us About Reversing the Biology of the Aging Heart
Longevity
10 / 25 / 2025•18 MIN READ
Do NAD⁺ Boosters Work? What the Research Says About NR and NMN for Aging, Cognition & Muscle
Metabolism
10 / 18 / 2025•15 MIN READ
GLP-1 Receptor Agonists at the Crossroads of Metabolism and Aging: Assessing the Evidence for Multi-Hallmark Intervention
Longevity
10 / 12 / 2025•12 MIN READ
Centenarian Microbiomes: Lessons on Gut Health, IBS, and Longevity
Longevity
09 / 27 / 2025•25 MIN READ
Epitalon: What can this peptide do for telomere protection, aging, and longevity, and where is the evidence?
Longevity
09 / 19 / 2025•12 MIN READ
The Muscle–Longevity Connection: The Science of Preserving Muscle with Age
Metabolism
07 / 26 / 2025•15 MIN READ
The Paradox of Elevated HbA1c in Elite Endurance Athletes with Optimal Metabolic Health