All studies
(longevity)
Longevity
06 / 21 / 2025•29 MIN READ
The Case for Cyclical Longevity Protocols: How Rhythmic Activation of AMPK and Autophagy Reprograms Aging Cells
Metabolism
04 / 26 / 2025•14 MIN READ
Pharmacological Fasting: How SGLT-2 Inhibitors Emulate Caloric Restriction to Target Key Longevity Pathways
Metabolism
04 / 18 / 2025•17 MIN READ
The Surprising Role of Abdominal Subcutaneous Fat as a Metabolic Buffer—And How Endurance Training Re‑Programs It
Lifestyle
12 / 28 / 2024•18 MIN READ
Social Connection as a Determinant of Longevity: Mechanisms Linking Isolation to Chronic Disease and Aging
Brain
12 / 21 / 2024•40 MIN READ
The Metabolic Basis of Neurodegeneration: The Glucose Paradox of Fueling Cognition and Driving Decline
Lifestyle
08 / 03 / 2024•17 MIN READ
Oxytocin’s Role in Managing Age-Related Muscle Decline and Body Fat Changes
Lifestyle
07 / 27 / 2024•19 MIN READ
Magnesium Deficiency: Challenges and Benefits of Supplementation and Broad Health Implications
Longevity
04 / 27 / 2024•18 MIN READ
Iron Overload and Cellular Aging: The Critical Interplay Between Iron and Copper in mTOR Signaling and Oxidative Stress
Brain
12 / 23 / 2023•14 MIN READ
Mindfulness and Meditation: Exploring the Neurobiological Impact of Meditation on Stress, Health, and Longevity
Lifestyle
12 / 15 / 2023•24 MIN READ
The Longevity Benefits of Heat: Dissecting the Science Behind Sauna Therapy for Optimal Healthspan
Longevity
09 / 23 / 2023•11 MIN READ
The Impact of Taurine on Lifespan: What Studies on Mice & Monkeys Tell Us About Humans
Brain
09 / 09 / 2023•24 MIN READ
How Skeletal Muscle Mass Impacts Cognitive Health
longevity | Healthspan