All studies
(Cardiovascular Health)
Longevity
04 / 04 / 2026•34 MIN READ
The Real Reason VO₂ Max Declines With Age — And Why It Changes How You Should Train
Longevity
10 / 29 / 2025•16 MIN READ
What a Pilot Study on Rapamycin and Cardiomyopathy Tells Us About Reversing the Biology of the Aging Heart
Longevity
09 / 26 / 2025•39 MIN READ
From Cholesterol to ApoB and Lp(a): The Particle Revolution in Heart Health
Brain
06 / 27 / 2025•28 MIN READ
Understanding HRV as a Real-Time Marker of Neural Responsiveness. How Does Oxytocin Change the Signal?
Metabolism
03 / 08 / 2025•28 MIN READ
SGLT2 Inhibitors as Metabolic Senolytics: Clearing Senescent Cells to Combat Pathological Aging
Metabolism
01 / 18 / 2025•28 MIN READ
SGLT-2 Inhibitors in Aging and Healthspan: Surprising Mechanistic Insights Into Adipose Tissue Reduction, Lean Mass Preservation, and Longevity
Longevity
01 / 11 / 2025•38 MIN READ
Connecting mTOR and Mitochondria: The Novel Synergy Between Rapamycin and Urolithin A
Brain
12 / 21 / 2024•40 MIN READ
The Metabolic Basis of Neurodegeneration: The Glucose Paradox of Fueling Cognition and Driving Decline
Longevity
11 / 16 / 2024•41 MIN READ
The Science of Mitophagy: Urolithin A’s Impact on Mitochondrial Function and Aging
Brain
10 / 26 / 2024•11 MIN READ
Linking Aerobic Fitness to Increased Brain Myelination: A Strategy Against Neurodegeneration
Lifestyle
08 / 30 / 2024•43 MIN READ
Mitochondrial and Metabolic Differences Between Sedentary and Active Individuals at Rest and During Exercise: The Hidden Costs of Inactivity
Lifestyle
08 / 30 / 2024•43 MIN READ
Mitochondrial and Metabolic Disparities Between Sedentary and Active Individuals: A Comparative Analysis at Rest and During Exercise