AMPK Blend

Activates AMPK—the body's master energy regulator—to improve insulin sensitivity, increase fat oxidation, and enhance mitochondrial energy production. Designed to support metabolic health, regulate blood sugar, and promote sustained energy and cellular resilience.

Supports healthy mitochondria to increase steady, all-day energy without stimulants.

Helps improve glucose control and reduce energy dips tied to insulin spikes.

Promotes fat-burning for cleaner, longer-lasting fuel throughout the day.

HSA/FSA Eligibile

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Promotes fat oxidation, reduces inflammation, 
and improves energy balance—by activating 
one of the body’s core longevity regulators.
Follow The Science

Boosts Cellular Energy Output

AMPK activation drives mitochondrial biogenesis and ATP production—helping cells generate cleaner, longer-lasting energy.

Improves Metabolic Efficiency

The AMPK Blend enhances how cells use fuel, encouraging flexibility between burning carbohydrates and fats.

Supports Glucose and Lipid Regulation

Activating AMPK improves insulin sensitivity and reduces circulating glucose and triglycerides.

Reduces Inflammation and Oxidative Stress

Key polyphenols in the blend suppress inflammatory pathways and protect cells from oxidative damage.

Benefits

Unlock the science of metabolic activation

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Balancing
Energizing
Renewing
(01)
Restore Metabolic BalanceRecalibrate how your body uses glucose and fat—supporting smoother energy and long-term metabolic stability.
(02)
Enhance Mitochondrial FunctionBoost ATP production and cellular energy by improving mitochondrial efficiency.
(03)
Encourage Healthy AgingPromotes energy-efficient metabolism and cellular repair—hallmarks of healthier aging.

To affect longevity, we must understand its pathways

AMPK

AMPK

AMPK monitors cellular energy levels and when activated by dihydroberberine or green tea polyphenols, prompts cells to increase glucose uptake and fatty acid oxidation, improving metabolic stability and slowing age-related cellular decline.

Mitochondrial Biogenesis

Mitochondrial Biogenesis

AMPK activation upregulates PGC-1α to drive mitochondrial formation and maintenance. Increasing mitochondrial quantity and quality generates more ATP, reducing fatigue and oxidative stress for healthier aging.

mTOR Pathway Modulation

mTOR Pathway Modulation

AMPK counterbalances excessive mTOR activity by nudging cells out of constant growth mode, allowing critical maintenance and repair to occur while preserving cellular integrity.

Insulin/IGF-1 Signaling

Insulin/IGF-1 Signaling

AMPK enhances insulin sensitivity by promoting glucose transporter movement to cell surfaces, lowering circulating glucose and insulin levels to reduce pancreatic stress and improve metabolic health.

Lipid Metabolism

Lipid Metabolism

AMPK boosts fatty acid oxidation, pushing cells to utilize stored fats for energy. This leads to balanced triglyceride and cholesterol levels, benefiting cardiovascular health and reducing lipid-driven tissue damage.

Inflammatory & Oxidative Stress

Inflammatory & Oxidative Stress

AMPK downregulates pro-inflammatory pathways like NF-κB while complementary polyphenols provide antioxidants that reduce reactive oxygen species, maintaining tissue function and slowing age-related inflammation.

Fasting-Mimetic Mechanisms

Fasting-Mimetic Mechanisms

AMPK ingredients mimic caloric restriction's metabolic adjustments, prompting efficient energy store usage. This partial fasting effect supports healthy aging without requiring strict dietary limitations.

Metabolic Flexibility & Adaptation

Metabolic Flexibility & Adaptation

AMPK enables seamless switching between carbohydrate and fat fuels, supporting weight management, improving stress resilience, and diminishing cellular damage that contributes to accelerated aging.

AMPK

AMPK

AMPK monitors cellular energy levels and when activated by dihydroberberine or green tea polyphenols, prompts cells to increase glucose uptake and fatty acid oxidation, improving metabolic stability and slowing age-related cellular decline.

Mitochondrial Biogenesis

Mitochondrial Biogenesis

AMPK activation upregulates PGC-1α to drive mitochondrial formation and maintenance. Increasing mitochondrial quantity and quality generates more ATP, reducing fatigue and oxidative stress for healthier aging.

mTOR Pathway Modulation

mTOR Pathway Modulation

AMPK counterbalances excessive mTOR activity by nudging cells out of constant growth mode, allowing critical maintenance and repair to occur while preserving cellular integrity.

Insulin/IGF-1 Signaling

Insulin/IGF-1 Signaling

AMPK enhances insulin sensitivity by promoting glucose transporter movement to cell surfaces, lowering circulating glucose and insulin levels to reduce pancreatic stress and improve metabolic health.

Lipid Metabolism

Lipid Metabolism

AMPK boosts fatty acid oxidation, pushing cells to utilize stored fats for energy. This leads to balanced triglyceride and cholesterol levels, benefiting cardiovascular health and reducing lipid-driven tissue damage.

Inflammatory & Oxidative Stress

Inflammatory & Oxidative Stress

AMPK downregulates pro-inflammatory pathways like NF-κB while complementary polyphenols provide antioxidants that reduce reactive oxygen species, maintaining tissue function and slowing age-related inflammation.

Fasting-Mimetic Mechanisms

Fasting-Mimetic Mechanisms

AMPK ingredients mimic caloric restriction's metabolic adjustments, prompting efficient energy store usage. This partial fasting effect supports healthy aging without requiring strict dietary limitations.

Metabolic Flexibility & Adaptation

Metabolic Flexibility & Adaptation

AMPK enables seamless switching between carbohydrate and fat fuels, supporting weight management, improving stress resilience, and diminishing cellular damage that contributes to accelerated aging.

AMPK

AMPK

AMPK monitors cellular energy levels and when activated by dihydroberberine or green tea polyphenols, prompts cells to increase glucose uptake and fatty acid oxidation, improving metabolic stability and slowing age-related cellular decline.

Mitochondrial Biogenesis

Mitochondrial Biogenesis

AMPK activation upregulates PGC-1α to drive mitochondrial formation and maintenance. Increasing mitochondrial quantity and quality generates more ATP, reducing fatigue and oxidative stress for healthier aging.

mTOR Pathway Modulation

mTOR Pathway Modulation

AMPK counterbalances excessive mTOR activity by nudging cells out of constant growth mode, allowing critical maintenance and repair to occur while preserving cellular integrity.

Insulin/IGF-1 Signaling

Insulin/IGF-1 Signaling

AMPK enhances insulin sensitivity by promoting glucose transporter movement to cell surfaces, lowering circulating glucose and insulin levels to reduce pancreatic stress and improve metabolic health.

Lipid Metabolism

Lipid Metabolism

AMPK boosts fatty acid oxidation, pushing cells to utilize stored fats for energy. This leads to balanced triglyceride and cholesterol levels, benefiting cardiovascular health and reducing lipid-driven tissue damage.

Inflammatory & Oxidative Stress

Inflammatory & Oxidative Stress

AMPK downregulates pro-inflammatory pathways like NF-κB while complementary polyphenols provide antioxidants that reduce reactive oxygen species, maintaining tissue function and slowing age-related inflammation.

Fasting-Mimetic Mechanisms

Fasting-Mimetic Mechanisms

AMPK ingredients mimic caloric restriction's metabolic adjustments, prompting efficient energy store usage. This partial fasting effect supports healthy aging without requiring strict dietary limitations.

Metabolic Flexibility & Adaptation

Metabolic Flexibility & Adaptation

AMPK enables seamless switching between carbohydrate and fat fuels, supporting weight management, improving stress resilience, and diminishing cellular damage that contributes to accelerated aging.

AMPK

AMPK

AMPK monitors cellular energy levels and when activated by dihydroberberine or green tea polyphenols, prompts cells to increase glucose uptake and fatty acid oxidation, improving metabolic stability and slowing age-related cellular decline.

Mitochondrial Biogenesis

Mitochondrial Biogenesis

AMPK activation upregulates PGC-1α to drive mitochondrial formation and maintenance. Increasing mitochondrial quantity and quality generates more ATP, reducing fatigue and oxidative stress for healthier aging.

mTOR Pathway Modulation

mTOR Pathway Modulation

AMPK counterbalances excessive mTOR activity by nudging cells out of constant growth mode, allowing critical maintenance and repair to occur while preserving cellular integrity.

Insulin/IGF-1 Signaling

Insulin/IGF-1 Signaling

AMPK enhances insulin sensitivity by promoting glucose transporter movement to cell surfaces, lowering circulating glucose and insulin levels to reduce pancreatic stress and improve metabolic health.

Lipid Metabolism

Lipid Metabolism

AMPK boosts fatty acid oxidation, pushing cells to utilize stored fats for energy. This leads to balanced triglyceride and cholesterol levels, benefiting cardiovascular health and reducing lipid-driven tissue damage.

Inflammatory & Oxidative Stress

Inflammatory & Oxidative Stress

AMPK downregulates pro-inflammatory pathways like NF-κB while complementary polyphenols provide antioxidants that reduce reactive oxygen species, maintaining tissue function and slowing age-related inflammation.

Fasting-Mimetic Mechanisms

Fasting-Mimetic Mechanisms

AMPK ingredients mimic caloric restriction's metabolic adjustments, prompting efficient energy store usage. This partial fasting effect supports healthy aging without requiring strict dietary limitations.

Metabolic Flexibility & Adaptation

Metabolic Flexibility & Adaptation

AMPK enables seamless switching between carbohydrate and fat fuels, supporting weight management, improving stress resilience, and diminishing cellular damage that contributes to accelerated aging.

our process

Your journey to a longer, healthier life begins with a single step

How It Works

Included with AMPK Blend

When you sign up with us we work together to create a personalized protocol using the latest innovative medicine, practicing physicians, and flexible care based around real data and plan-included testing.

When you sign up with us we work together to create a personalized protocol using the latest innovative medicine, practicing physicians, and flexible care based around real data and plan-included testing.

product image
AMPK
Restore your body’s energy balanceStarting at $64/month
Your Protocol

Frequently asked questions

What is the AMPK Protocol?

A clinical supplement blend that activates AMPK to improve metabolic flexibility, fat oxidation, and glucose regulation. It's designed to support long-term energy production, better glucose control, and mitochondrial function.

Can I take it alone?

Yes. It can be used independently or paired with protocols like Rapamycin, Metformin, or Autophagy Blend for synergistic benefits.

When will I see results?

People often notice better energy and stamina in 1–2 weeks. Blood sugar, insulin, and lipid improvements typically become noticeable within 4–12 weeks of consistent use.

Do I need to fast or follow a diet?

No fasting is required, but a whole-food, nutrient-dense diet or intermittent fasting may enhance metabolic outcomes and cellular responses.

Can I use this with other medications?

Yes. AMPK activation can complement pharmaceutical agents like metformin or SGLT2 inhibitors. However, it’s best to consult your provider when combining with prescription medications.

Should I track biomarkers?

Tracking markers like fasting glucose, HOMA-IR, triglycerides, hs-CRP, and subjective energy can help assess progress and guide optimization.

Is it safe for long-term use?

Yes. The ingredients are non-stimulant and well-tolerated. It can be cycled or used long-term as part of a preventive health strategy.

What if I skip a dose?

Just resume your protocol as soon as possible. Small gaps won’t negate long-term results—consistency over weeks and months matters more.

Is this protocol stimulant-free?

Yes. It supports metabolic energy without caffeine or stimulants, making it suitable for sensitive users and long-term use.

What is the AMPK Protocol?

A clinical supplement blend that activates AMPK to improve metabolic flexibility, fat oxidation, and glucose regulation. It's designed to support long-term energy production, better glucose control, and mitochondrial function.

Can I take it alone?

Yes. It can be used independently or paired with protocols like Rapamycin, Metformin, or Autophagy Blend for synergistic benefits.

When will I see results?

People often notice better energy and stamina in 1–2 weeks. Blood sugar, insulin, and lipid improvements typically become noticeable within 4–12 weeks of consistent use.

Do I need to fast or follow a diet?

No fasting is required, but a whole-food, nutrient-dense diet or intermittent fasting may enhance metabolic outcomes and cellular responses.

Can I use this with other medications?

Yes. AMPK activation can complement pharmaceutical agents like metformin or SGLT2 inhibitors. However, it’s best to consult your provider when combining with prescription medications.

Should I track biomarkers?

Tracking markers like fasting glucose, HOMA-IR, triglycerides, hs-CRP, and subjective energy can help assess progress and guide optimization.

Is it safe for long-term use?

Yes. The ingredients are non-stimulant and well-tolerated. It can be cycled or used long-term as part of a preventive health strategy.

What if I skip a dose?

Just resume your protocol as soon as possible. Small gaps won’t negate long-term results—consistency over weeks and months matters more.

Is this protocol stimulant-free?

Yes. It supports metabolic energy without caffeine or stimulants, making it suitable for sensitive users and long-term use.

Reviews

5/5

96 reviews

blanchards

Healthspan is amazing!!!

Kristen was fantastic …she was kind, informative and professional. She helped me in my journey to Health and longevity! Thank you!!

Jim White

Healthspan continues to be cutting edge

Healthspan continues to be cutting edge with regard to health and longevity. Brandon was knowledgeable and supportive. The details of the study were explained well and in detail.

Anthony Badillo

Great experience with Healthspan

I’ve had a great experience with Healthspan. All of the representatives have been extremely responsive when sending messages on the portal, and I had a great call reviewing my initial labs with Brandon Fell who was extremely knowledgeable and courteous. I’ve started the Rapamycin and Acarbose protocol, and I’m looking forward to seeing what my updated labs will show in a couple months!

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AMPK
Restore your body’s energy balance—supporting 
better glucose regulation, metabolic optimization, 
and long-term cellular health.Starting at $64/month
No hidden fees
Personalized Protocols
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Doctor & Clinical Team