All studies
(Exercise)
Metabolism
04 / 18 / 2025•17 MIN READ
The Surprising Role of Abdominal Subcutaneous Fat as a Metabolic Buffer—And How Endurance Training Re‑Programs It
Metabolism
01 / 25 / 2025•21 MIN READ
Mitochondria’s Paradoxical Role in Cancer Biology: Exploiting Metabolic Vulnerabilities for Therapeutic Targeting
Metabolism
01 / 18 / 2025•28 MIN READ
SGLT-2 Inhibitors in Aging and Healthspan: Surprising Mechanistic Insights Into Adipose Tissue Reduction, Lean Mass Preservation, and Longevity
Lifestyle
11 / 02 / 2024•14 MIN READ
The Crucial Role of Inflammation in Exercise-Induced Reduction of Cellular Senescence
Brain
10 / 19 / 2024•19 MIN READ
The Role of the Glymphatic System and Autophagy in Neurodegenerative Disease Prevention
Lifestyle
08 / 30 / 2024•43 MIN READ
Mitochondrial and Metabolic Differences Between Sedentary and Active Individuals at Rest and During Exercise: The Hidden Costs of Inactivity
Lifestyle
08 / 30 / 2024•43 MIN READ
Mitochondrial and Metabolic Disparities Between Sedentary and Active Individuals: A Comparative Analysis at Rest and During Exercise
Metabolism
08 / 24 / 2024•29 MIN READ
Brown and Beige Fat's Role in Optimizing Metabolic Function
Longevity
06 / 22 / 2024•35 MIN READ
Regulating Anabolic and Catabolic Signaling for Healthspan Optimization: Impacts of Rapamycin, Exercise, and Testosterone Replacement Therapy
Lifestyle
06 / 15 / 2024•11 MIN READ
The Impact of Zone 2 Endurance Training on Mitochondrial Health and Longevity
Metabolism
05 / 04 / 2024•11 MIN READ
Beyond the Lipid Hypothesis: Reframing Cholesterol's Role in Healthspan and Managing Heart Health
Lifestyle
02 / 17 / 2024•11 MIN READ
Zone 2 Endurance Training and Its Relationship With Longevity, Cardiovascular, and Musculoskeletal Health
Exercise | Healthspan